Diet Plan 247 is a platform which provides diet plan and workout to keep your body healthy and fit. Extreme workout alone will not help you lose weight, Most of the people are spending lot of time and energy in their workout but do not get good results. One should follow proper diet plan to lose their weight. Your body may adapts to enhanced workout activities and stop burning calories as it did before you have started those workout. You should always follow 0 to 6 diet plan along with exercise for weight loss. All human body do not have similar calories burning capacity. It depends on their metabolism, fat level, muscle mass etc. Diet Plan 247 helps you to gain fitness and boost your metabolism.