Massage is the practice of applying structured pressure, tension, motion, or vibration — manually or with mechanical aids — to the soft tissues of the body, including muscles, connective tissue, tendons, ligaments, joints and lymphatic vessels, to achieve a therapeutic response. Massage can be applied to all parts of the body or successively to the whole body, to heal injury, relieve psychological stress, manage pain, and improve circulation Trichy Suriya Ayurvedic Health Spa 8524804490